Success is a Journey

  Today I wanted to check in with you to make sure you’re living life as it should be – as a journey not as some sort of a pilgrimage that has an end. I think where a lot of people get stuck is thinking you need to reach some point and only then you’ll be happy. We start to…

3 Ways to Increase Your Assertiveness

  Sometimes people think assertiveness means people following you and that your way goes. That, in my opinion, is not assertiveness. It’s knowing what you like and dislike, then allowing or disallowing people to treat you in a certain way. I want to challenge you to go stand in the mirror after a long day and ask, “Did I put…

Rewarding the right behaviour

  While I’m on my trip across Europe I’ve come across something that’s really powerful. In order to change your life you’re going to have to give yourself rewards for the right behaviour. Take dogs for example. If we want dogs to stop doing something, we punish them. If we want the dog to do something more we reward him.…

Who decided what BEAUTY meant?

What beauty really means Who decided what beauty meant? Who said that big boobs and blonde hair is heaven sent? Who decided that unrealistic Barbie-like models always get the front page? Who said that looks matter the most in this day and age? Who felt it was ok to let young girls to feel so insecure? To think they’re not…

4 ways to LOVING yourself MORE

Self-love We all want love don’t we? It’s the most magical experience in the world. It’s what inspires artists, empowers children and encourages authenticity. It’s the only thing more powerful than all of the evil in the world. What you may know is that love (with another person) will magnify your human experience. What does that mean? Well if you…

Define RESPECT

What is your definition of respect? Not such an easy answer, is it? Respect is a deeply personal expectation you have on how you treat others and allow yourself to be treated. So many people are complaining that their boss doesn’t appreciate them, their friends don’t acknowledge them and their partners don’t respect them… but the question is, how can…

Personality types… which one are you?

Everyone is different… DUH!!! But how different exactly? I use the Enneagram model, which is one of the oldest personality profiling tools, because it works. It gives incredible insights to your strengths, weaknesses and triggers. This model defines each person in 1 of 9 categories. (Please note: that doesn’t mean that you are only one type and that’s it. We all are much…

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Every week I share thoughts on personal growth based on experiences I myself go through and the people I meet. Please subscribe, engage and share your personal journey with me too as we push to keep changing the game.

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