A Personality is a Defense Mechanism

  Most people are shocked when I explain that a personality is a defense mechanism. We develop our personalities to protect ourselves against a pain we felt when we were younger. For example, imagine a 12-year-old boy whispering to his best friend, “I really like Caitlin, but don’t tell anyone… promise?” To which the friend promises. 30 minutes later, the…

Don’t Let Your PAST Affect Your PRESENT

  I’ve been in Thailand for a few weeks visiting my sister who moved here 3 years ago with her husband. While talking to her I asked her how long it took her to adapt to Thailand because it’s completely different to South Africa. It’s a different atmosphere, language, culture, climate, people and adapting to this amount of difference would…

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