Conflict

  Conflict is something I believe we struggle with because we’ve got a negative belief about what conflict means and therefore we avoid it. I bring this up because I’ve been spending some real quality time with my family in Belgium. If you’ve moved out of the house you’ll understand it’s very hard to move back in because once you…

Observing the Signs Around Us

  Sometimes we forget to hear the messages that the universe is giving us. When something irritates you about somebody, that’s the perfect time to reflect and ask what it is in yourself that’s irritating. Relationships and people around us are just mirrors. If something irritates you about somebody else, it’s usually something you need to reflect on in yourself.…

A Personality is a Defense Mechanism

  Most people are shocked when I explain that a personality is a defense mechanism. We develop our personalities to protect ourselves against a pain we felt when we were younger. For example, imagine a 12-year-old boy whispering to his best friend, “I really like Caitlin, but don’t tell anyone… promise?” To which the friend promises. 30 minutes later, the…

Before you go...

Every week I share thoughts on personal growth based on experiences I myself go through and the people I meet. Please subscribe, engage and share your personal journey with me too as we push to keep changing the game.

...Or let's connect on your favourite social platform below

Designed by Evolve-Digital © 2019 All Rights Reserved