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How to empower yourself through others

Probably the most important resource you have in your life is the people you surround yourself with. I’m sure you’ve heard the saying your net worth is directly determined by your network. If you have people around you that have a poor mindset, body and bank account that’s going to reflect in yours. You can’t change others around you but…

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The best 2 ways to build rapport using NLP

Rapport is building a connection to spark with someone.  You know that feeling you get when you connect with someone on a deeper level? The fact is that you can manufacture that spark with almost anyone you meet through a principle called NLP. NLP stands for neuro-linguistic programming. It’s about the language we use to program the mind. You can…

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3 ways to become MORE respected

Being respected is important because with respect comes authority and with authority comes influence. It is then that you can change people’s lives. If you want to be a game changer, you need to be respected because it is much better than being liked. 1. Set very clear boundaries. Just setting boundaries is not good enough. You’ve got to maintain…

How to conquer self-limiting beliefs

  We all have thoughts – sometimes we think we’re better than others and sometimes we think we’re not. Sometimes we think we’re not good at public speaking but we are. Thoughts aren’t dangerous. It’s the thoughts we believe that are dangerous. We’ve all had that ‘I’m going to kill him’ thought but we’ve never believed that thought and thus…

How to become charming

  There are 4 things to becoming charming and liked by people. They are super simple and I’m sure common sense will prevail so I’d like you to go apply these 4 principles. They are used by people who are highly charming, good at business, relationships, sales or whatever it may be. They are only great when they are applied…

Fear and forgiveness

  I want to talk about children and babies specifically because I think they get life. There’s a quote that says, “The older I get the less I know” because the older we get the more logical and sceptical we become. I wrote this because of my sister’s two baby boys. These babies have serious gifts but the two that…

How to stand out and reach your next level of success

  A lot of people have been asking me, “How can we get to that next level of success?” Whatever it is you want to excel at – the best spouse, cook or entrepreneur – you need to have a USP: a unique selling proposition. It’s something to make you stand out. I love using Usain Bolt as an example…

How to Conquer Doubt and Worry

  We’ve come back from the UK where we’ve put together an offer for a property investment and it’s quite a big deal. I’m feeling a bit nervous, worried and doubtful so I decided to share my thoughts on this thing called worry. Worry is something that can be very helpful, like a couple of weeks before your tax returns…

Understanding millennials in the context of all the generations

  Thanks for taking the time to read this. I had the pleasure of speaking at a coaching conference around the impact of millennials in the workforce… and what an amazing opportunity it was to share my insights and also to get valuable feedback from all the delegates at the event. In this week’s video, I’ll be sharing the differences…

A Personality is a Defense Mechanism

  Most people are shocked when I explain that a personality is a defense mechanism. We develop our personalities to protect ourselves against a pain we felt when we were younger. For example, imagine a 12-year-old boy whispering to his best friend, “I really like Caitlin, but don’t tell anyone… promise?” To which the friend promises. 30 minutes later, the…

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