Featured Video Play Icon

How to empower yourself through others

Probably the most important resource you have in your life is the people you surround yourself with. I’m sure you’ve heard the saying your net worth is directly determined by your network. If you have people around you that have a poor mindset, body and bank account that’s going to reflect in yours. You can’t change others around you but…

Featured Video Play Icon

3 habits of highly successful people

  A high performer is someone that performs at a consistently high level, produces more results, earns more money, chosen as a leader and the person that stands out. It’s the Usain Bolt of running or the Tiger Woods of golf. They exceed the expectations of everybody around them on a consistent basis. There are three major habits these high…

Featured Video Play Icon

2 life hacks to achieving more

I’ve got two life hacks that are going to completely change the game for you. The first one is a concept I learnt from Timothy Ferris, the author of The 4 hour Work Week. 1. Do tasks better and faster than your colleagues. The example Timothy uses is he used to work with a sales guy who would phone all…

Taking risks in life

  I’m assuming if you’re watching this you’re searching and hoping to get some answers. The only answer I can give you is if your gut is telling you something even if logic is telling you otherwise, take the leap. If you’ve watched my story, you know I’ve gone through a lot of hardships with my business and I’ve been…

The quality of your communication is the quality of your life

  I’m writing in from Belgium and it’s an incredibly hot day. I overheard these Europeans at the beach talking about how hot the summer was, and that they wish winter would just return because it’s just too much. In a country like Belgium where they have 9 months of bad weather, I thought to myself how could they complain…

The 2 questions to conquer FEAR

  There’s so many things we all want to do –so many adventures, people to meet and things we want to achieve. The thing that holds us back is the fear. I want to give you two questions to help you conquer the fear: What’s the worst that could go wrong? What’s the worst case scenario? Paint that picture because…

Understanding millennials in the context of all the generations

  Thanks for taking the time to read this. I had the pleasure of speaking at a coaching conference around the impact of millennials in the workforce… and what an amazing opportunity it was to share my insights and also to get valuable feedback from all the delegates at the event. In this week’s video, I’ll be sharing the differences…

A Personality is a Defense Mechanism

  Most people are shocked when I explain that a personality is a defense mechanism. We develop our personalities to protect ourselves against a pain we felt when we were younger. For example, imagine a 12-year-old boy whispering to his best friend, “I really like Caitlin, but don’t tell anyone… promise?” To which the friend promises. 30 minutes later, the…

Don’t Let Your PAST Affect Your PRESENT

  I’ve been in Thailand for a few weeks visiting my sister who moved here 3 years ago with her husband. While talking to her I asked her how long it took her to adapt to Thailand because it’s completely different to South Africa. It’s a different atmosphere, language, culture, climate, people and adapting to this amount of difference would…

The 1 Thing You Must Understand About SUCCESS

  Something that doesn’t get spoken about enough is that success takes patience. It’s not something we want to hear because we want to see the flashy exciting part of it. In my experience, from what I’ve seen and the people I’ve been around, success takes time to build. Our society and conditioning has been that success comes quick and…

Before you go...

Every week I share thoughts on personal growth based on experiences I myself go through and the people I meet. Please subscribe, engage and share your personal journey with me too as we push to keep changing the game.

...Or let's connect on your favourite social platform below

Designed by Evolve-Digital © 2019 All Rights Reserved