The most important asset in your life

  I had just gone for a swim in Durban’s Indian ocean when I noticed a group of about 30-40 people, aged around 16-24. I don’t always understand religion but what they did really touched me. They broke into small groups of 5, went to the water, shared a prayer and when the one person was prayed for they switched.…

Change your life with this ONE thing

  I know I bring this up in a lot of my videos but if you can really figure this part of your life out, your life will take on a whole new meaning. That thing is appreciation. If you can appreciate what you have you become the richest person in the world. When you can’t or don’t you become…

How to Conquer Doubt and Worry

  We’ve come back from the UK where we’ve put together an offer for a property investment and it’s quite a big deal. I’m feeling a bit nervous, worried and doubtful so I decided to share my thoughts on this thing called worry. Worry is something that can be very helpful, like a couple of weeks before your tax returns…

Understanding millennials in the context of all the generations

  Thanks for taking the time to read this. I had the pleasure of speaking at a coaching conference around the impact of millennials in the workforce… and what an amazing opportunity it was to share my insights and also to get valuable feedback from all the delegates at the event. In this week’s video, I’ll be sharing the differences…

Pick Your Hard

  A lot of people see what I’m doing – speaking a lot, traveling, living a nice lifestyle – and think that it’s easy. It’s not. Entrepreneurship is hard. I go through many moments when I’m not sure if I’ll be able to pay my bills. I go through doubt, frustration and insecurity because I’m not sure if I can…

Being your own Cheerleader

  Today I want to talk to you about a serious topic and that is being your own cheerleader. Sometimes the only good things you’re going to hear about yourself are things you say to you. We can’t expect other people to be our cheerleaders, to believe in us or empower us. Maybe they will but we can’t expect that…

Observing the Signs Around Us

  Sometimes we forget to hear the messages that the universe is giving us. When something irritates you about somebody, that’s the perfect time to reflect and ask what it is in yourself that’s irritating. Relationships and people around us are just mirrors. If something irritates you about somebody else, it’s usually something you need to reflect on in yourself.…

Taking Life for Granted

  It’s so easy to look at where you’re missing out on life – to look at what you’ve done wrong, what you’re lacking or what you don’t have. What we forget to acknowledge is that we won the lottery by being alive. If you think about the chances of you coming out as individualistic and unique as you are…

A Personality is a Defense Mechanism

  Most people are shocked when I explain that a personality is a defense mechanism. We develop our personalities to protect ourselves against a pain we felt when we were younger. For example, imagine a 12-year-old boy whispering to his best friend, “I really like Caitlin, but don’t tell anyone… promise?” To which the friend promises. 30 minutes later, the…

Don’t Let Your PAST Affect Your PRESENT

  I’ve been in Thailand for a few weeks visiting my sister who moved here 3 years ago with her husband. While talking to her I asked her how long it took her to adapt to Thailand because it’s completely different to South Africa. It’s a different atmosphere, language, culture, climate, people and adapting to this amount of difference would…

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