Inadequacy is a feeling that stems from us feeling less than someone else. Therefore, inadequacy feeds off our habitual tendencies to compare ourselves to others. If you were the only person on the planet, you would be incapable of feeling inadequate, because there would be no one to compare yourself to.
And, especially with the rise in social media, where people constantly post heightened versions of their lives, it’s easy for many of us to compare our normal day-to-day lives to theirs and feel inadequate.
The solution… simply put, is to CONNECT. When we can realise that we are more similar than we are different, we will no longer allow inadequacy to feed into our lives. We will see that even though we might not have everything, we have enough to be content.
In this week’s video post, I’ll share with you the 3 ways to conquer inadequacy:
#1. Practice acceptance
#2. Stop habits of judging others
#3. Do everything with passion and love
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